Weekly Integrative Qigong Classes
Regular classes are held Monday - Thursday at various times and locations.
All classes are 60 minutes and suitable for all fitness levels.
Monday - St Kilda - 7:30pm
Tuesday - Elsternwick - 12:30pm
Wednesday - Fitzroy North - 8:00am
Wednesday - Strathmore - 10:30am
Thursday - Richmond - 10:00am
Thursday - Fitzroy North - 12:30pm
Teacher Training - Train the Trainer
We deliver teacher training programs for people seeking to teach conscious movement, mindfulness stillness and self-care through Integrative Qigong. Our programs utilises a modern form Qigong, as taught by Lee Holden and other masters of integrative practice.
Our training is suitable for those wishing to teach Qigong as a self-care practice, as well as those wanting to augment their yoga asana/teaching or simply for use as personal self-care.
Integrative Qigong is a conscious and mindful based movement practice that incorporates theory from Classical Chinese Medicine as well as modern and traditional movements of Qigong, Tai Chi and Taoist Yoga.
Our program covers all aspects, including how to communicate and teach a class and is suitable for movement teachers, therapists, educators and personal practitioners. Teacher Training students are accepted via application only, limited training spaces are offered.