Is your quality of life affected by chronic illness?
Do you need support to change your lifestyle?
Are you recovering from serious illness?
We offer personalised, prescriptive qigong that will help you activate
your innate self-healing and energetic transformation.
Are you often overwhelmed by stress and anxiety?
Do you have difficulty sleeping?
Are you seeking clarity and alignment?
We use gentle movement and breath-work to create quick and easy individualised energy programs that meet your personal needs.
Available via Zoom, Skype, FaceTime and in person consultation
Find out more about our personalised programs below...
Inside job - three session program
Over three sessions we will provide you with a personal qigong prescription. We'll delve into the key areas of life that can shift energy and ignite self-healing.
Modern wellbeing is individualised wellbeing. No one size fits all. No pill that masks the symptoms. Say goodbye to low energy, anxiety, poor sleep and feeling burnt out.
Happy, healthy, whole - 6 week program
Create an extraordinary life, when you feel happy, healthy and whole you're able to live life to the fullest AND you're able to care for the people that are important to you.
We're not here in this world to struggle through, we're not here to feel less than vital and fulfilled. Fatigue, dissatisfaction and suppressing the symptoms of illness is not a way to live your precious life.
This program takes it to the next level: over the course of six weeks, and together with your Natural Health Consultant, you will explore the five key areas that lead to a happy, healthy and wholesome life. We'll design a prescription qigong practice for you, help you to discover the natural and traditional health modalities that are best suited to you in your personal pursuit of wellness and help you stay on track in your new self care practices.