Inside job - three session program
Are you serious about making changes?
Are you ready to make 100% commitment to your self-care?
Is your wellbeing your priority?
Over three sessions we'll provide you with a personal qigong prescription. We'll delve into the key areas of life that can shift energy and ignite self-healing.
Modern wellbeing is individualised wellbeing. No one size fits all. No pill that masks the symptoms. Say goodbye to low energy, anxiety, poor sleep and excess weight and say hello to a new and extraordinary life. It's waiting for you.
Happy, healthy, whole - 6 week program
Create an extraordinary life, when you feel happy, healthy and whole you're able to live life to the fullest AND you're able to care for the people that are important to you.
We're not here in this world to struggle through, we're not here to feel less than vital and fulfilled. Fatigue, dissatisfaction and suppressing the symptoms of illness is not a way to live your precious life.
This program takes it to the next level, over six weeks we explore the five key areas of life that lead to happy, healthy and whole we embed them. We'll design a prescription qigong practice for you, help you to discover the natural and traditional health modalities that are best suited to you in your personal pursuit of wellness and help you stay on track in your new self care practices.