Qigong = mindfulness through movement
We help people as individuals, and in groups within schools and workplaces to release tension, anxiety and stress through mindful movement.
Our sessions and programs are a fun, interactive and unique approach to exploring mindfulness with the added benefit of gentle physical movement. Perfect for corporate wellness days, workplace wellbeing programs, team building, school health + wellbeing days and curricular term-based incursion programs.
1:1 Online + In-person Sessions
Our 1:1 online sessions specialise in:
Book & find out more about our online Qigong Quickie here
Book & find out more about our Permission to Prioritise Self online program here
Online sessions available via Zoom, Skype, FaceTime
In-person consultation available in studio (Melbourne)