Integrative Qigong - Mindful Movement
We offer classes, events, workplace and school sessions and programs that focus on developing mindfulness through conscious movement and stillness by practicing Integrative Qigong
For weekly public classes click here.
For workshops and events click here.
For school programs click here.
For corporate wellbeing click here.
For teacher training / train the trainer click here.
For prescriptive qigong/personal programs click here
Mindfulness & Sound Meditation
We host Sound Meditation events that incorporate mindfulness, rest and meditation. We collaborate with a variety of musicians and sound practitioners to create unique and engaging experiences.
Meditation Soundscapes is a quarterly public event that takes attendees on a meditative journey of sound and vibration through a range of instruments, stimulating a balance and connection of the body, mind and spirit.
Visit the Meditation Soundscapes website here.